Who is the technique for?
Techniki Alexandra


Artists – athletes – musicians - ...

  • people who suffer with chronic pain (of back, shoulders, neck, eyes, head)
  • people leading a sedentary lifestyle (office workers, drivers)
  • artists who have voice problems and performance anxiety
  • singers, instrumentalists, dancers, conductors (improving performance and reducing anxiety)
  • older people who would like to broaden their range of movements
  • people who struggle with chronic tiredness, depression and eating disorders
  • pregnant women
  • athletes
  • teachers

.

.

.

.